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Blog

Welcome to our blog!

Whether you’re looking for tips on battling varicose veins, reviews on new skincare products, or just getting to know us better – you’ve come to the right place. Check our blog often to get the latest scoop on upcoming events and promotions, as well as great information about the many services and products we provide at the Ponte Vedra Vein Institute. If there’s something you’d like to see or want to learn more about, feel free to contact us. We are always happy to help.

Males & Venous Insufficiency

A topic not often discussed amongst men is venous insufficiency. Guys, as we get older, we’re not as physically fit as we used to be, our eating habits don’t reflect the lack of exercise we get, and we find ourselves

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Being Overweight Can Lead To Venous Reflux Disease.

Good advice on staying healthy and fit is available in abundance, but the amount of people who practice unhealthy eating and live sedentary lifestyles would go far to show that when it comes to heeding good advice, people just aren’t

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Let’s go Green: Top 5 green Superfoods

March is the month for St. Patrick’s Day. Let’s celebrate going “Green” by eating healthy and staying active. Staying active has essential benefits for your heart, brain and cardiovascular system. Increasing the activity of your calf muscles help to prevent

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5 Tips to Love Your Legs Again

Love is in the air and this time of year makes us think of our sweetie, honey or loved ones. Though all of those relationships are very important, we most certainly need to love ourselves before we can truly love

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Dr. Deacon-Casey on Exercise and Vein Health in the Florida Times-Union

Exercise is one of the best things you can do for your vascular health, but did you know, that some exercises can put you at additional risk for varicose veins and insufficiency? Check out Dr. Deacon-Casey’s article on this subject

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